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View Full Version : Information/details about l-glutathoine or supplements to whitenskin


avccar27
Apr 16, 2007, 09:01 PM
First of all hi to all,I need an advice to anyone who could kindly help me,I'm a brown asian and I want to use l-glutathoine to whiten my skin,and I'm so confuse for all d info I've read in a lot of site and in here too,I want to use l-glutathoine to whiten my skin because I got lots of dark spot and uneven color in my skin,I got acne/pimples,blemishes too.I want to buy a l-glutathoine and a vitamin c(and what kind of vitamin c)coz I'm not sure if these 2 supplements are d right one to be used or do I have to add more like vit.e or what?and how many mg or dosage of each and how many times per day,which one is the first one to take & should be taken with an empty stomach or with food,what is much better?because I know there's a diff.dosage to diff. colors of d skin,and I've read prismed & jack message its nice and is it OK prismed & jack to ask your email address guys? or kindly. anyone, to give me a site and more info where can I buy a real good l-glutathoine(not fake or no good)and not that expensive and also if I have to take a vitamin c or vitamin e or both,what kind of vitamin c do I have to take?because there's a lot of diff kind of vitamic c,and how many dosage is much better so I can have a lighter skin,and do I really have to take it for how long?and is it safe to take painkiller tablets like tylenol,advil and muscles relaxant or ointment while taking l-glutathoine and vit.c or is it vit.e?or is there much better & safer supplements that will work to whiten my skin than l-glutathoine?I know some of my questions are asked already but it confused me about some of it,I really do appreciate if anyone will kindly help me about this,thank you all